|
A1C is a measure of how much sugar is stuck to your hemoglobin. Your A1C reading tells you and your healthcare team what your average blood sugar level has been over the last 2 or 3 months. If you have lots of sugar in your blood and your average blood sugar has been high for the past few months, then your A1C will be high. The A1C test allows you to see how good your overall control has really been. You should talk to your healthcare team about your daily blood sugar tests AND your A1C results.
|
A1C Reading
|
|
Average Blood Sugar Level
|
|
Your Blood Sugar Control
|
|
14%
|
|
360 mg/dL
|
|
Very poor control, take immediate action to lower
|
|
10%
|
|
250 mg/dL
|
|
Poor control, take action to lower
|
|
9%
|
|
210 mg/dL
|
|
Poor control, take action to lower
|
|
8%
|
|
180 mg/dL
|
|
Marginal control, take action to lower
|
|
7%
|
|
150 mg/dL
|
|
Marginal, take action to lower
|
|
6.5%
|
|
135 mg/dL
|
|
Good control - target
|
|
6%
|
|
120 mg/dL
|
|
Very good control
|
*ACE/AACE A1C Target for Glycemic Control
According to the ACE/AACE guidelines on A1C higher than 6.5% is a warning sign that your diabetes is out of control. If your hemoglobin A1C is high, your healthcare team may change your diabetes plan to help control your blood sugar better. Changes in your plan are expected from time-to-time and will help bring your A1C closer to normal. When your A1C is close to normal, you know you are doing all you can to stay healthy.
Research shows that good blood sugar control may lower your risk of major health problems including:
- heart disease
- stroke
- kidney disease
- eye disease
- nerve damage
- amputations
- circulation problems
By keeping your blood sugar close to normal, you will stop or delay the damage high blood sugar does to blood vessels and nerves. You can prevent the complications of diabetes.
Some doctors can do a A1C in their office by taking a blood drop from a finger stick. You can wait for the results and talk about them right away. The doctor may also send a blood sample to the lab for this test.
The ACE and AACE recommended that anyone with diabetes should have an A1C done every 6 months for people at or below the target of 6.5%, and every 3 months for those above 6.5% or changing therapy. If you inject insulin, you should have this test done every 3 months. Two major studies have shown the importance of good blood sugar control and the relationship of the A1C to diabetes complications. The first was the diabetes complications. The first was the Diabetes Control and Complications Trial (DCCT).
In this study, patients with type 1 diabetes had an A1C every month. This gave the healthcare team useful information to change treatment plans. In this study patients who had close to normal A1C were in better health and had fewer cases of eye disease, kidney disease and nerve damage.
The other study was called the United Kingdom Prospective Diabetes Study (UKPDS). This was a study done with patients with type 2 diabetes. People who had good blood sugar control were in better health in this study, too.
Both of these studies show that the hard work it takes to control your blood sugar is worth it. Your healthcare team will help you take good care of your blood sugar. They will tell you how often you should have a A1C.
HbA1c Measurement
In the blood, glucose binds irreversibly to hemoglobin molecules within red blood cells. The amount of glucose that is bound to hemoglobin is directly tied to the concentration of glucose in the blood. Since red blood cells have a lifespan of approximately 90 days, measuring the amount of glucose bound to hemoglobin can provide an assessment of average blood sugar control during the 60 to 90 days prior to the test. This is the purpose of the glycated hemoglobin tests, most commonly the hemoglobin A1c (HbA1c) measurement. Since the test results give feedback on the previous two to three months, getting an HbA1c test done every three months will give you good data on your average blood sugars. If you get an HbA1c every six months, you'll miss out on three months worth of information that could help you manage your diabetes.
Variations in Standards
There are several methods for measuring HbA1c, and results from one method cannot be compared directly with results from another method. You must compare your measurement with the standards for the method of measurement that was used, usually against the highest non-diabetic value. The National Glycohemoglobin Standardization Program aims to to standardize glycohemoglobin test results so that clinical laboratory results are comparable to those reported in the Diabetes Control and Complications Trial.
Note also that different patterns of blood sugar values can result in similar HbA1c values. For example, one person may have an irregular pattern of blood sugars, with lots of highs and lows, and an average blood sugar level of 200 mg/dl. Another person may have a very regular blood sugar level of around 200 mg/dl all the time. Though both will have similar HbA1c levels, they have very different situations that require different actions to remedy. Frequent home blood glucose monitoring will provide the detailed information about the pattern of blood sugars to help each person decide how to adjust the insulin to improve their average control.
HbA1c and Blood Sugar Values
Your HbA1c value can tell you what your average blood sugar has been for approximately the previous three months. The chart below shows the approximate relationship between HbA1c and average blood sugar values, as reported in the DCCT.
Factors that interfere with GHB (HbA1c) Test Results
Hemoglobin Variants and Derivatives: Genetic variants (e.g. HbS trait, HbC trait) and chemically modified derivatives of hemoglobin (e.g. carbamylated Hb in patients with renal failure, acetylated Hb in patients taking large amounts of aspirin) can affect the accuracy of GHB measurements. The effects vary depending on the specific Hb variant or derivative and the specific GHB method. information for most of the commonly used GHB methods for the some of the more common Hb variants and derivatives. Interferences from less common Hb variants and derivatives , When selecting an assay method, laboratories should take into consideration characteristics of the patient population served, (i.e., high prevalence of hemoglobinopathies or renal failure).
Shortened Erythrocyte Survival: Any condition that shortens erythrocyte survival or decreases mean erythrocyte age (e.g., recovery from acute blood loss, hemolytic anemia) will falsely lower GHB test results regardless of the assay method used . GHB results from patients with HbSS, HbCC, and HbSC must be interpreted with caution given the pathological processes, including anemia, increased red cell turnover, transfusion requirements, that adversely impact GHB as a marker of long-term glycemic control. Alternative forms of testing such as glycated serum protein (fructosamine) should be considered for these patients.
Other factors: Vitamins C and E are reported to falsely lower test results, possibly by inhibiting glycation of hemoglobin ; vitamin C may increase values with some assays . Iron-deficiency anemia is reported to increase test results . Hypertriglyceridemia, hyperbilirubinemia, uremia , chronic alcoholism, chronic ingestion of salicylates, and opiate addiction are reported to interfere with some assay methods, falsely increasing results
HbA1c Measurement Conversions
| Relationship Between HbA1c and Average Blood Glucose |
| %
HbA1c |
HbA1cLevels |
Average BloodGlucose |
| mg/dL |
mmol/L |
| 14.0 |
|
360 |
20 |
| 13.5 |
|
|
|
| 13.0 |
Seriously |
330 |
18.3 |
| 12.5 |
Elevated |
|
|
| 12.0 |
Levels |
300 |
16.7 |
| 11.5 |
|
|
|
| 11.0 |
|
270 |
15 |
| 10.5 |
|
|
|
| 10.0 |
|
240 |
13.3 |
| 9.5 |
Elevated |
|
|
| 9.0 |
Levels |
210 |
11.7 |
| 8.5 |
|
|
|
| 8.0 |
Slightly |
180 |
10 |
| 7.5 |
Elevated |
|
|
| 7.0 |
Levels |
150 |
8.3 |
| 6.5 |
|
|
|
| 6.0 |
|
120 |
6.7 |
| 5.5 |
Non-diabetic |
|
|
| 5.0 |
Levels |
90 |
5 |
| 4.5 |
|
|
|
| 4.0 |
|
60 |
3.3 |
| If your A1c is this: |
Your average mean daily plasma blood sugar is around this: |
| mg/dL |
mmol/L |
| 12.0% |
345 |
19.5 |
| 11.0% |
310 |
17.5 |
| 10.0% |
275 |
15.5 |
| 9.0% |
240 |
13.5 |
| 8.0% |
205 |
11.5 |
| 7.0% |
170 |
9.5 |
| 6.0% |
135 |
7.5 |
| 5.0% |
100 |
5.5 |
| 4.0% |
65 |
3.5 |
|